BUSINESS SIMPLIFIED PODCAST
Episode #005:
Getting and Staying Motivated
Host: TRACEY LEAK
Episode Summary:
As a business owner we need to get motivated to do what we need to do from time to time, but if you are feeling a lack of motivation or simply can’t hold onto that motivation for extended periods of time, then how do we do that? How do we get motivated? Then how do we stay motivated?
This is a question that gets asked time and time again, and that is what we will talk about in today’s episode of the Business Simplified Podcast.
In this episode, we discuss…
Introduction [0:00]
The question “How do I get motivated?” [0:44]
Who can motivate you? [1:30]
Are you Self Sabotaging? [2:45]
Why do we procrastinate? [4:43]
Asking for help [7:45]
A word of warning about Procrastinating [10:24]
Tips for getting motivated [11:35]
Are you tired or exhausted? [12:03]
Create a checklist and get some stuff ticked off! [12:30]
Overwhelm [15:18]
Get outside and go for a walk [17:59]
Using music for motivation [20:29]
Starting and Stopping [22:20]
What are you getting motivated for? [22:40]
Episode Summary [25:02]
Links to Look at:
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